Pregnancy & Postpartum Physical Therapy
1:1 physical therapy & individualized fitness programs to support optimal health every step of the way.
In-home physical therapy sessions in Phoenix, AZ including Scottsdale and the east valley. Virtual fitness sessions available worldwide.
At Be Well Mama we take an integrative approach to support you through preconception, pregnancy, birth, postpartum & beyond. We want you to feel supported, educated and empowered on your journey to and through motherhood. You can expect individualized, comprehensive, 1:1 treatment services either online or in-person in/around Phoenix, AZ.
Let’s work Together
1:1 Holistic Physical Therapy
Individualized sessions specific to your orthopedic and external pelvic health concerns. Schedule for in-home or virtual!
Pregnancy Fitness programming
Personalized workouts to help you stay strong, prevent or mitigate pain, and move comfortably throughout all stages of pregnancy.
Postpartum Fitness programming
Personalized workouts to help you safely and confidently return to fitness after the birth of your baby!
